Watch Chef Teresa On The LIST

Click Here for The Budget Body Detox Meal Plan + Recipes

This menu has been designed to feed one individual for 7 days.  Considerations for picky eaters, heavy eaters, food allergies or any other eating patterns are not included in this plan.

 Staple pantry items are not included. Most people have basic cooking products such as spices and cooking oil already, but you can include them in your budget if you don’t. The dollar store is typically a good place to stock up on inexpensive but handy cooking essentials. (See attached Recommended Pantry Staples List).

 There is a meal planned for every breakfast, lunch and dinner, which does include leftovers.  Sometimes food tastes better the next day!  Take advantage of any food leftover from the previous day’s meals and save yourself some time and money.

*Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss. Consult with your physician or dietitian before beginning any new diet program.


  1. I was wondering if I do not like shrimp, could I simply substitute another salmon or cod dinner in its place?

  2. Если вам нужно заказать винтовой конвейер в Самаре, то советую воспользоваться услугами компании «Проект плюс». Их сайт находится по адресу всеконвейеры.рф. Работают по всей России. Цены демократичные, сроки изготовления очень быстрые, качество хорошее.
    Купить винтовой конвейер в Самаре можно заказав на сайте всеконвейеры.рф

  3. Perfect update of captchas recognition package “XRumer 19.0 + XEvil”:

    Captchas solution of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 12000 another subtypes of captcha,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 5.0 with any most popular SEO/SMM programms: iMacros, XRumer, SERP Parser, GSA SER, RankerX, ZennoPoster, Scrapebox, Senuke, FaucetCollector and more than 100 of other software.

    Interested? There are a lot of introducing videos about XEvil in YouTube.

    Free XEvil Demo available.

    Good luck 😉

  4. Большинство бытовой электротехники и инструментов достаточно безболезненно воспринимают перепады напряжения в сети, если диапазон отклонений не превышает 10–15% от номинала — 230 В. Если скачки напряжения в сети происходят часто, может понадобиться стабилизатор напряжения. Читайте подробнее на electrotorg.ru

Leave a Reply

Your email address will not be published. Required fields are marked *