Get motivated and movin’ with this low impact, high nutrient meal prep workshop aimed at enhancing and supporting your endocannabinoid system.
In this 90-minute class learn how diet affects your endocannabinoid system and what types of food can stimulate and balance the ECS. In addition to CBD infusion, Chef Teresa will share her tips and recipes for efficient and quick meal prep.
Chef, Nutritionist + Certified LEAP Therapist Teresa Hansen specializes in therapeutic diets that aid in balancing and restoring optimal health. Working with patients who have chronic pain, inflammation, seizure disorders, food intolerances + allergies Chef Teresa can help patients learn best food choices for their body and how to create easy, flavorful meals at home.
I recently taught this class at Midtown Wellness Center, the wellness HUB at Midtown Roots Dispensary in Phoenix, AZ Featured in this cooking demo were the following recipes:
Sardines with Lemon, Tomato-Basil + Pita Chips
CBD Cocoa Bites
These 3 recipes focus on high omega 3 and micronutrient content aimed at supporting the endocannabinoid system and reducing inflammation.
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASE. ALWAYS CHECK WITH YOUR PHYSICIAN BEFORE STARTING A NEW DIETARY SUPPLEMENT PROGRAM.