Ratatouille brouillade

Egg + Black Bean Breakfast Scramble

Prep Time:  5 minutes

Cook Time: 5 minutes

Yield:  2 servings (Breakfast: Day 3 + Day 6)

 

INGREDIENTS

1 teaspoon olive oil

1 cup raw spinach

½ cup black beans

2 eggs, beaten

Salt and pepper to taste

 

PREPARATION

  1. Heat olive oil over medium heat in a medium nonstick skillet.
  2. Add spinach and black beans. Saute for 1 minutes until spinach has wilted and cooked down.
  3. Add eggs to pan and cook for 1-2 minutes until cooked. Season with salt and pepper and serve.

 

 Nutrition Facts for one serving: 308 calories; 14.5g total fat; 23g carbohydrates; 21g protein

 

Teresa
Teresa
Chef Teresa Hansen 442-A-CHEF-4-U (224-3348) ChefTeresaHansen@gmail.com

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