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Did you know that dark chocolate can aid in gut health? Especially dark chocolate that is 70% Cacao or higher and does not contain added sugars or unhealthy fats. Dark chocolate and blueberries are particularly high in phytonutrients known as flavonoids which can protect healthy gut bacteria!
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To learn more about food that improves gut health and easy recipes to add to your daily routine, check out the new cooking segment featuring nutritional biochemist, Dr. Shawn Talbott
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Link in Bio!!
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Dark Chocolate Covered Blueberries Recipe CLICK HERE

Teresa
Teresa
Chef Teresa Hansen 442-A-CHEF-4-U (224-3348) ChefTeresaHansen@gmail.com

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