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3 Foods To Help Lower High Blood Sugar

Glucose is the main energy source for our cells. We convert carbohydrates and sugars into glucose to be transported through the blood to our cells for […]
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3 Ways to Incorporate Hemp Milk Into Your Diet

Watch Chef Teresa on the List TV   DIY Chocolate Hemp Milk Hemp Milk Pancakes Hemp Cheese Dip
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Chocolate Banana Muffins

Cacao (pronounced “cu-COW”) refers to the Theobroma Cacao tree from which chocolate and cocoa powder is derived. Cacao aka “Food of the Gods” Theo meaning God […]
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Candy Cap Cookies

‘Tis the season for all things maple 🍁 including maple flavored mushrooms?! Huh?! Wait, this is a pic of Cookies 🤔 Meet Candy Cap ‘Shroom Cookies […]
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Dark Chocolate Almond Butter Cookie Bars

Straight Outta the Oven: Dark Chocolate Almond Butter Cookie Bars coming in fresh and hot 🔥 These gluten-free and dairy-free cookie bars are perfectly crisp on the […]
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Lemon Rosemary Hummus

🥒SNACK ALERT 🥒 Hummus is one of the perfect snacks- back to school snack, late night munchie, post-workout carbohydrate or add some lean protein for a complete […]