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Whole Foods for 5 days Under $50

Get the Full meal plan for 2 people, 5 days, $50 HERE
Macarons

Only 4 Ingredients to make French Macarons

Watch Chef Teresa on The LIST French Macarons Yield: 35 sandwich cookies   Making macarons requires only four ingredients: almond meal or flour, confectioners’ sugar, egg […]
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Buffalo Chicken Stuffed Sweet Potato

Click here for Recipe PDF  
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RICE KRISPIE TREATS

Chewy, crunchy, buttery and marshamllow-y Rice Krispie Treats are one of my favs and reminds me of Halloween! As kids, we usually dyed the mixture orange […]
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Cauliflower Pizza Casserole

Prep Time: 15 minutes Cook Time: 60 minutes Yield: 4 servings   Ingredients 1 large head cauliflower, trimmed into florets ½ cup plus 2 tablespoons grated parmesan, […]
Ahi Tuna Bowl

Ahi Tuna Poke Bowl

Watch Chef Teresa on THE LIST Easy, homemade Tuna Poke Bowls!   This no cook dinner can be put together in a cinch.  Buy pre-made rice […]
Banana

Banana “Nice” Cream

Nice Cream “The term nice cream refers to an ice cream like concoction made with frozen bananas” Prep Time: 10 minutes Yield: 4 servings   Ingredients […]
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SPINACH + BROCCOLI PESTO

DIY Happy Hour.  See my previous post on How to Lighten Up Your Happy Hour which features to Lightened Up Cocktails.  Serve with this healthier happy […]