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Roasted Strawberry Banana Muffins

Roasting strawberries not only reduces the amount of liquid and can prevent soggy muffins, it also enhances the strawberry flavor in these delicious muffins! Roasted Strawberry […]
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Grilled Chili Orange Seafood Skewers

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Grilled Avocado

Southwestern Grilled Stuffed Avocado Prep Time: 5 minutes Cook Time: 5 minutes Yield:  2-4 servings   Ingredients 2 avocado, cut in half, peeled + pit removed […]
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Grilled Fruit Salad

Grilled Fruit Salad Prep Time: 10 minutes Cook Time: 10 minutes Yield:  4 servings   Ingredients 4 large pieces of pineapple, (about ¼ pineapple) 4 large […]
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Mixed Berry Chia Pudding

Mixed Berry Chia Pudding Prep Time: 5 minutes, plus chill time at least 8 hours or overnight Yield: 1 serving Ingredients ½ cup coconut milk or […]
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Steamed Egg Bites with Veggies

Steamed Egg Bites Prep Time: 15 minutes Cook Time: 15 minutes Yield: 6 egg bites   Ingredients 6- 4 ounce mason jars 1 cup mixed veggies, […]
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Cooking with CBD Oil: 3 Recipes You Can Make on 4/20 & Every Day

Watch Chef Teresa on the LIST TV Show Sparkling Green Juice Yogurt Parfait with CBD Honey CBD Kale Chips     The statements made regarding these […]
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Mango Banana Muffins

Get the recipe HERE