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Steamed Egg Bites with Veggies

Steamed Egg Bites Prep Time: 15 minutes Cook Time: 15 minutes Yield: 6 egg bites   Ingredients 6- 4 ounce mason jars 1 cup mixed veggies, […]
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Get Movin’ CBD Meal Prep

Get motivated and movin’ with this low impact, high nutrient meal prep workshop aimed at enhancing and supporting your endocannabinoid system. In this 90-minute class learn […]
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Get Up + Go Bar

“This energizing bar is an optimal breakfast on-the-go high in fiber and healthy fats to keep you feeling full. High in magnesium which boosts energy levels […]
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Cooking with CBD Oil: 3 Recipes You Can Make on 4/20 & Every Day

Watch Chef Teresa on the LIST TV Show Sparkling Green Juice Yogurt Parfait with CBD Honey CBD Kale Chips     The statements made regarding these […]
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Sesame Shroom Dressing

Sesame Shroom Dressing with @freshcapmushrooms Electric ⚡️ Lion’s Mane mushroom powder . This brain-boosting shroom dressing is 💥 and goes well with salads, grains, fish or […]
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Mango Banana Muffins

Get the recipe HERE
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Spicy Coconut Lentil Soup

Here’s another recipe I developed featuring FreshCap Mushrooms extracts.  Vegan, high in plant protein and subtle spice from ginger and red pepper flakes makes this soup comforting […]
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Blood Orange Beet Hummus

Blood Orange Beet Hummus on the table for lunch today 🍽   I’ve been obsessed with blood oranges and cannot get enough! Beets are usually not […]