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Salmon, Green Bean + Potato Salad

Salmon Nicoise Salad on the menu this week!  This dish is super easy for meal prep.  No recipe needed! Baked Sockeye salmon: Broil for 8 minutes […]
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3 Ingredient Coconut Cold Brew

3 Ingredient Coconut Cold Brew with @freshcapmushrooms RECHARGE Chaga extract which is made from the whole, Chaga sclerotia and not from the mycelium!! What does this […]
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Ginger Lime Dressing + Cabbage Kale Slaw

Cabbage Kale Slaw with Ginger Lime Dressing, Hemp Seeds, Pepitas + Ancient Grains 💥 I love this #cruciferous mix of purple + green cabbage with carrots […]
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Sardine Arugula Salad with Pita Chips

Sardine Arugula Salad with Lemon, Parmesan,🍅 and Pita Chip Croutons I have found that people either despise sardines or absolutely love them. I honestly never enjoyed them […]
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Shrimp Stuffed Squash Blossoms

Squash Blossoms 🌼stuffed with shrimp, ricotta and basil 🌿pairing with broccolini and a glass of white wine 😋 This may seem like a “fancy schmancy” type of meal as […]
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Mother Earth Grain Bowl

Mother Earth Grain bowl with @freshcapmushrooms Recharge+ Chaga mushroom extract The star of this grain bowl is Farro, which is referred to as the “mother of […]
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Broccoli Crunch Salad

Lunch looks 👀 GOOD in fact it’s ALL gooood 😝 Now that I had a healthy dose of #cbd infused dressing I’m feeling fine and well nourished! . I have always loved […]
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Peach Pie Overnight Oats

Oh my!  This recipe is SO delicious.  Yes, you can eat pie for breakfast without the guilt and with many healthful benefits coming from whole grains […]