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Grilled Fruit Salad

Grilled Fruit Salad Prep Time: 10 minutes Cook Time: 10 minutes Yield:  4 servings   Ingredients 4 large pieces of pineapple, (about ¼ pineapple) 4 large […]
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3 Non-Meat Recipes You Can Grill Indoors

Watch Chef Teresa Hansen on THE LIST TV SHOW
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Mixed Berry Chia Pudding

Mixed Berry Chia Pudding Prep Time: 5 minutes, plus chill time at least 8 hours or overnight Yield: 1 serving Ingredients ½ cup coconut milk or […]
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Get Movin’ CBD Meal Prep

Get motivated and movin’ with this low impact, high nutrient meal prep workshop aimed at enhancing and supporting your endocannabinoid system. In this 90-minute class learn […]
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Cooking with CBD Oil: 3 Recipes You Can Make on 4/20 & Every Day

Watch Chef Teresa on the LIST TV Show Sparkling Green Juice Yogurt Parfait with CBD Honey CBD Kale Chips     The statements made regarding these […]
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Sesame Shroom Dressing

Sesame Shroom Dressing with @freshcapmushrooms Electric ⚡️ Lion’s Mane mushroom powder . This brain-boosting shroom dressing is 💥 and goes well with salads, grains, fish or […]
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Spicy Coconut Lentil Soup

Here’s another recipe I developed featuring FreshCap Mushrooms extracts.  Vegan, high in plant protein and subtle spice from ginger and red pepper flakes makes this soup comforting […]
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Blood Orange Beet Hummus

Blood Orange Beet Hummus on the table for lunch today 🍽   I’ve been obsessed with blood oranges and cannot get enough! Beets are usually not […]