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Salmon, Green Bean + Potato Salad

Salmon Nicoise Salad on the menu this week!  This dish is super easy for meal prep.  No recipe needed! Baked Sockeye salmon: Broil for 8 minutes […]
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3 Ingredient Coconut Cold Brew

3 Ingredient Coconut Cold Brew with @freshcapmushrooms RECHARGE Chaga extract which is made from the whole, Chaga sclerotia and not from the mycelium!! What does this […]
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Mother Earth Grain Bowl

Mother Earth Grain bowl with @freshcapmushrooms Recharge+ Chaga mushroom extract The star of this grain bowl is Farro, which is referred to as the “mother of […]
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Peach Pie Overnight Oats

Oh my!  This recipe is SO delicious.  Yes, you can eat pie for breakfast without the guilt and with many healthful benefits coming from whole grains […]
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Roasted Chickpeas

Roasted Chickpea Recipe CLICK HERE
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Roasted Strawberry Banana Muffins

Roasting strawberries not only reduces the amount of liquid and can prevent soggy muffins, it also enhances the strawberry flavor in these delicious muffins! Roasted Strawberry […]
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Mixed Berry Chia Pudding

Mixed Berry Chia Pudding Prep Time: 5 minutes, plus chill time at least 8 hours or overnight Yield: 1 serving Ingredients ½ cup coconut milk or […]
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Steamed Egg Bites with Veggies

Steamed Egg Bites Prep Time: 15 minutes Cook Time: 15 minutes Yield: 6 egg bites   Ingredients 6- 4 ounce mason jars 1 cup mixed veggies, […]