Mango Banana Muffins

Get the recipe HERE

Spicy Coconut Lentil Soup

Here’s another recipe I developed featuring FreshCap Mushrooms extracts.  Vegan, high in plant protein and subtle spice from ginger and red pepper flakes makes this soup comforting […]
Beet Hummus

Blood Orange Beet Hummus

Blood Orange Beet Hummus on the table for lunch today 🍽   I’ve been obsessed with blood oranges and cannot get enough! Beets are usually not […]
IMG_0074 (2)

Raw Chocolate Truffles

Raw Chocolate Truffle Recipe Click Here

Avocado Ranch Dip

Swap the bottled ranch dressing for this homemade dairy free, high in healthy fats Avo Ranch Dip! Great for dipping fresh veggies. Get Recipe Here

Fit Snacks


Whole Foods for 5 days Under $50

Get the Full meal plan for 2 people, 5 days, $50 HERE

Meal Prep

Baked Blueberry Oatmeal Spicy Coconut Lentil Soup Vegan Nacho Kale Chips GF Chicken Nuggets