chefhansencover

Hire a Personal Chef

If shopping for and preparing healthy meals is difficult to balance with your schedule and budget, a personal chef might be right for you. Hiring a Personal Chef […]

French Toast Roll Ups

I like to make this recipe when I’m craving something sweet!  Make a great dessert or snack, plus the kid’s will enjoy helping! Recipe makes 4 […]
mealplanningsteps

Meal Planning in 5 Easy Steps

 
Strawberry-Banana Smoothie bxp159833h

Smoothies with Benefits: How to Create a Healthy Smoothie

Smoothies or protein shakes can be used as a meal replacement or as a snack. When consuming a smoothie as a snack consider following the 40-30-30 […]

Cooking Classes at Core Crossfit

I recently taught a kid’s cooking class at Core Crossfit Gym. The kid’s learned how to make a healthy veggie pizza and how important it is […]
DSC_0219

Personal Chef Services

 I am pleased to offer a place where clients and foodies can come and learn fresh food ideas. A personal chef service is not complicated.  First, […]