Banana

Nice Cream

“The term nice cream refers to an ice cream like concoction made with frozen bananas”

Prep Time: 10 minutes

Yield: 4 servings

 

Ingredients

4 frozen sliced bananas

4 soft pitted Medjool dates (soak in hot water if firm)

1/2 cup unsweetened coconut milk

1/2 teaspoon kosher salt

4 tablespoons unsweetened coconut flakes

Preparation

  1. Place bananas, dates, coconut milk, and salt in a food processor. Process until smooth, scrape sides of bowl occasionally. Spoon about 3/4 cup soft serve into each bowl; top each with 1 Tbsp. coconut flakes.

 

Optional add ins:  2 tablespoons cocoa powder and 1 tablespoon peanut butter for Chocolate Peanut Butter Nice Cream

 

Nutrition Facts per serving: 179 calories, 5g fat, 2g protein, 35g carbs, 4g fiber, 19g sugar

Teresa
Teresa
Chef Teresa Hansen 442-A-CHEF-4-U (224-3348) ChefTeresaHansen@gmail.com

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