Ahi Tuna Bowl

Easy, homemade Tuna Poke Bowls!   This no cook dinner can be put together in a cinch.  Buy pre-made rice and chopped veggies for an even quicker meal!

Ahi Tuna Poke Bowl
Prep Time: 15 minutes
Yield: 2 servings

Ingredients
Sauce Marinade
2 tablespoons soy sauce
1 teaspoon rice vinegar
1 teaspoon sesame oil
½ teaspoon chili garlic sauce

8 ounces wild caught tuna, cut into ½ inch cubes*
2 tablespoons thinly sliced green onions

1 cup brown rice, white rice or vermicelli rice noodles
1 teaspoon rice vinegar
1 teaspoon sesame oil
1 cup mixed greens

Toppings
Avocado Sesame Seeds
Grated Carrot Sliced Green Onions
Crispy Onions Crispy Wontons
Pickled Ginger Cucumber

Preparation
1. Whisk together soy sauce, rice vinegar, sesame oil and chili garlic sauce in a medium bowl. Gently fold in tuna and green onions. Set aside.
2. Mix together rice or rice noodles and mixed greens with rice vinegar and sesame oil.
3. Begin building your Ahi Bowl- Divide rice and salad mixture between two bowls. Divide marinated Ahi Tuna among bowls. Now Add your toppings! Garnish with additional sesame seeds and green onions.

**If using salmon, buy previously frozen salmon or freeze salmon for at least 24 hours for food safety measures**

Nutrition Facts per serving: 293 calories, 5g fat, 33g protein, 28g carbs, 3g fiber
Recipe provided by Chef Teresa Hansen www.chefhansen.com

Teresa
Teresa
Chef Teresa Hansen 442-A-CHEF-4-U (224-3348) ChefTeresaHansen@gmail.com

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