Meal prep starts with a plan, and I’ve created one that’ll feed yourself for a week – all in under two hours!

Watch Chef Teresa on The List TV Show

Click on the link below for 3 recipes you can eat all week for breakfast, lunch and dinner including grocery list and meal prepping tips!

2 Hour Meal Prep Packet CLICK HERE

Chef Teresa Hansen 442-A-CHEF-4-U (224-3348)

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