Chef Hansen

in the media

Budget Body Detox


3 Grilling Alternatives for the Summer


Feed Your Family of 4 for $50 a week


Cooking with CBD Oil


Ahi Poke Bowl


Upcycle Food Waste


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Mediterranean Chicken Quinoa Bowl

Mediterranean Chicken Quinoa Bowl is what’s for dinner tonight AND lunch tomorrow! Every few weeks I batch cook quinoa- meaning I cook a TON of quinoa […]
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Lemon Rosemary Hummus

🥒SNACK ALERT 🥒 Hummus is one of the perfect snacks- back to school snack, late night munchie, post-workout carbohydrate or add some lean protein for a complete […]
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No Bake Banana Bread Bites

This Sh** is Bananas! B-A-N-A-N-A-S 😝 😂 How can you not sing that song when talking about this crazy hot summer and No Bake Banana Bread […]
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Chili Lime + Ginger Salmon Taco Bowls

Chili-Lime + Ginger Salmon Taco Bowls including black beans, brown rice, purple cabbage, tomatoes and mango salsa 💃 that’ll make your taste buds dance! I love the fresh […]
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Dark Chocolate Covered Blueberries

Did you know that dark chocolate can aid in gut health? Especially dark chocolate that is 70% Cacao or higher and does not contain added sugars […]