Chef Hansen

in the media

Budget Body Detox

3 Grilling Alternatives for the Summer

Feed Your Family of 4 for $50 a week

Cooking with CBD Oil

Ahi Poke Bowl

Upcycle Food Waste



Ginger Lime Dressing + Cabbage Kale Slaw

Cabbage Kale Slaw with Ginger Lime Dressing, Hemp Seeds, Pepitas + Ancient Grains ūüí• I love this #cruciferous mix of purple + green cabbage with carrots […]

Sardine Arugula Salad with Pita Chips

Sardine Arugula Salad with Lemon, Parmesan,ūüćÖ¬†and Pita Chip Croutons I have found that people either despise sardines or absolutely love them. I honestly never enjoyed them […]

Shrimp Stuffed Squash Blossoms

Squash Blossoms¬†ūüĆľstuffed with shrimp, ricotta and basil¬†ūüĆŅpairing with broccolini and a glass of white wine¬†ūüėč This may seem like a ‚Äúfancy schmancy‚ÄĚ type of meal as […]

Mother Earth Grain Bowl

Mother Earth Grain bowl with @freshcapmushrooms Recharge+ Chaga mushroom extract The star of this grain bowl is Farro, which is referred to as the ‚Äúmother of […]

Sparkling Superfruit Sangria

Summer happy hour continues with Sparkling Superfruit Sangria!¬†#alcoholfree¬†for maximum hydration and nourishment I served this at my cbd cooking class last week¬†Midtown Wellness Center¬†and it was […]