Fuel for Performance

Fuel for Performance


Nutrition Education
Chef Hansen will plan and develop a menu that works with your specific dietary preferences. Once the menu has been created it will be sent to you for approval.
Chef Hansen sources the freshest ingredients to assemble your planned meals. Choosing the right items often requires Chef Hansen to frequent many different grocery stores and markets. Ask Chef Teresa which venues she prefers and even suggest shops!
Chef Hansen can accommodate all planned dishes in her professional kitchen or prepare meals in home providing there is the right equipment and space. Delivery or Dished-out in-home can be opted for.
Servings are portioned and labeled with instructions.

Chef Hansen

in the media

DIY TV Dinners


Purple Vegetebles


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$50 HOLIDAY DINNER FOR 6

Watch Chef Teresa on The List http://www.thelisttv.com/the-list/6-recipes-for-a-party-of-6-all-under-50-bucks Click Here for Complete Menu, Shopping List, Prep List, Recipes plus 2 bonus recipes
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Pumpkin Hemp Muffins

Click HERE for Recipe!!
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Buffalo Chicken Stuffed Sweet Potato

Click here for Recipe PDF  
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RICE KRISPIE TREATS

Chewy, crunchy, buttery and marshamllow-y Rice Krispie Treats are one of my favs and reminds me of Halloween! As kids, we usually dyed the mixture orange […]
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Cauliflower Pizza Casserole

Prep Time: 15 minutes Cook Time: 60 minutes Yield: 4 servings   Ingredients 1 large head cauliflower, trimmed into florets ½ cup plus 2 tablespoons grated parmesan, […]